Is Your Toxic Ex Really That Toxic? Maybe it’s Time to Reshape the Narrative 

When you see or talk to your ex (or soon-to-be-ex), do you have a strong emotional reaction? Are you constantly reminded of the ways they hurt you? Do thoughts of your “toxic ex” fill you with rage such that you want to fire off mean or snarky texts, or stare them down at your child’s basketball game?  Or, are you excited and anxious to not have to “put up with” them any more?   Are you sick and tired of being…

Read More

Pin It on Pinterest