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Annie Wright

LMFT

Learn More About Annie Wright

After coming from and then healing her own extensive relational trauma background, Annie became a licensed psychotherapist - specifically a trauma therapist who specializes in relational trauma recovery - and, in addition to her clinical work with clients, she also founded and runs a boutique, trauma-informed therapy center in Berkeley (www.evergreencounseling.com) where she oversees a staff of 20 clinicians and 5 operations staff who deliver top-notch clinical care to clients across California and Florida.

Moreover, she's a published mental health writer with over 200+ essays on her personal blog (www.anniewright.com) centered around recovering from childhood trauma. Annie's writing and opinions have been featured in Business Insider, Forbes, NBC, Buzzfeed, and The Huffington Post, to name but a few.

Annie's Recent Articles

Is Your Communication Style Harming Your Relationships?
Is Your Communication Style Harming Your Relationships?
Whether you're in marriage counseling, divorce mediation, or just considering a separation, some styles of communication are just plain wrong.
3 Little-Known Communication Tools to Improve Your Relationships
3 Little-Known Communication Tools to Improve Your Relationships
Communication is everything in a relationship. Hello Divorce offers three important tools to help you improve relationships.
What If I Never Meet the One?
What If I Never Meet the One?
The feelings of longing and loneliness can be so hard. Learn valuable insights on meeting the one by reading our tips at Hello Divorce.
101 Self-Care Ideas for When It All Feels Like Too Much
101 Self-Care Ideas for When It All Feels Like Too Much
Our favorite self-care and self-love practices for the divorce journey from "we" to "me." Read our helpful tips to calm yourself when stress is too much.
3 Things to Do When You're Feeling Overwhelmed
3 Things to Do When You're Feeling Overwhelmed
Feeling overwhelmed by your divorce? Struggling to build self confidence? Our three ingredient cure is better than any relationship advice you'll hear.
How an Emotional First-Aid Kit Can Help during Divorce
How an Emotional First-Aid Kit Can Help during Divorce
The best way to support yourself in your life after divorce is to establish an emotional first-aid kit that can help get you with Divorce Self-Care
Tips for Boosting Your Mental Health
Tips for Boosting Your Mental Health
Your how-to guide for boosting your mental health after divorce. Hello Divorce is here to give you advice regarding your mental health.
4 Effective Tools for Managing Anxiety during Divorce
4 Effective Tools for Managing Anxiety during Divorce
Stress relief during divorce should be one of your biggest priorities. We recommend these four tools for managing anxiety and self care.