About half of all marriages today end in divorce. Yet when your marriage falls into that category, it becomes much more personal. Knowing what to do during a divorce is hard enough, let alone how to begin your post-divorce life.
We put together this list of favorite resources to help you make that transition. We hope you find this useful and are able to get the support and guidance you need for your new life.
Resources for life after separation
Artkive app
The Artkive app gives divorced parents the opportunity to upload and store their child’s artwork. Both parents can access their kids’ drawings, photographs, and other art. Parents can also request hard copies if they want to hang a few on the fridge.
Mind Body Green
Specifically designed to foster mental health through meditation, Mind Body Green is a wonderful resource for those new to meditation. Many people understand the benefits of meditation, but very few actually engage in the practice. Mind Body Green’s step-by-step guide helps you make the best of your meditation experience.
Better After 50
Targeting a specific audience of divorced individuals, Better After 50 provides a treasure trove of divorce-related information and wisdom to help you get through the stages of divorce. Whether you’re considering a divorce or have already gone through one, Better After 50 provides advice on how to overcome divorce difficulties and live a happy life.
Fayr
Fayr seeks to simplify parenting after divorce. Developed by a divorced dad to help his family manage their schedules, Fayr presents a calendar where you can enter the dates when you have the kids and when your spouse has the kids. The calendar also provides for joint time, such as school events and sports activities. It helps to keep each parent involved in each child’s life.
Circles
Circles provides space for individuals at every stage of the divorce process, from the contemplation phase to post-divorce life, to meet with and support others online. One of the best ways to learn how to cope is to share with others who are experiencing the same things. Circles helps you remember that you don’t have to do this alone.
Psychology Today
Psychology Today provides mental health support to anyone. For people going through divorce or establishing a life after a divorce, Psychology Today provides tons of resources to help you understand what you’re going through. It even provides help with co parenting by telling you what to do … instead of what not to do.
Your Tango
Shedding light on the importance of putting divorce behind you, Your Tango helps you prepare for the next stage of your life. Divorce is not the end of the world. It’s okay to remember your marriage with fondness while also remembering why it ended. Your Tango can help you work through the thoughts running through your mind and realize that you won’t get all the answers. In fact, sometimes, you just need to accept that you won’t know the answers and simply move on.
Good Men Project
After a divorce, many people go through unhealthy relationships. They rebound, entering relationships they shouldn’t just because they miss having another person around. The Good Men Project helps you recognize a good relationship when it comes. Post-divorce relationships can seem overwhelming and even emotional. Understand your needs, and make sure you see the signs of both good and bad relationships before you go too far.
Taking Action
This video isn’t specific to divorce. It’s about living your life. Everyone lives their life differently, and that’s great. But don’t let life pass you by. The world is full of people too afraid and too cautious to take risks and act boldly, providing endless excuses for why they failed or why they chose to not do certain things. Divorce is not the end; it is a new beginning. Seize it. Remember, this life is more than just a read-through.
Good Therapy
Focus on your future. Good Therapy helps you do that by realizing your divorce is not a bad thing. That can be a hard concept for many people to grasp. You don’t enter marriage thinking it will end, so why should you be happy that it did? Because it’s what’s best for you. There’s a reason your marriage ended, a reason that’s unique to every couple. Grieve, be sad, accept those feelings, and then remember why you chose divorce – and start thriving.
Frequently Asked Questions
What kinds of resources are most helpful right after separation?
Start with practical basics: a simple budget template, a shared parenting calendar, a checklist for account and beneficiary updates, and curated emotional support like a therapist, support group, or coach. Add tools that make daily life easier, such as password managers and document organizers.
How do I choose trustworthy information about separation and divorce?
Look for plain-language guidance that cites state-specific rules, avoids scare tactics, and explains next steps you can actually take. Favor resources that separate legal, financial, and emotional topics and encourage getting help before problems escalate.
What financial tools should I set up first after separating?
Open or confirm individual accounts, track income and necessary expenses, and set up automatic bill pay. Use a spending tracker and a debt or savings plan you can review weekly. If you share property or retirement accounts, add a reminder to discuss interim agreements and future transfers.
What resources can make co-parenting less stressful?
Use a shared calendar for schedules and appointments, keep messages short and neutral, and document decisions in writing. Create a parenting information sheet with school, medical, and emergency details so caregivers can step in smoothly.
How can I protect my mental health during this transition?
Build a small support team and a simple routine: regular sleep, movement, and one daily grounding practice like journaling or a walk. If you notice persistent anxiety, low mood, or trouble functioning, consider short-term therapy or a structured support group.
What legal to-dos should I track while I figure out next steps?
Collect key documents, update addresses and passwords, and list deadlines from any temporary orders. Set reminders for insurance changes, beneficiary updates, property transfers, and, if needed, consultations with a lawyer or mediator.
How to Organize Your Best Resources for Life After Separation
Create a 90-day stability plan
Write a short plan with weekly check-ins for money, co-parenting logistics, and self-care. Keep goals small and visible so you can track progress.
Centralize documents and logins
Save IDs, insurance, orders, and statements in one secure folder. Use a password manager and update recovery options to reflect your new situation.
Set up your money system
List income and essential expenses, automate bill pay, and choose a simple savings or debt strategy. Add reminders for beneficiary and insurance updates.
Make co-parenting predictable
Use a shared calendar for exchanges and events, keep messages brief and neutral, and store medical and school info where both parents can find it.
Build your support triangle
Identify one practical helper, one emotional support, and one professional for targeted guidance. Tell each person exactly how they can help.
Protect your energy with micro-routines
Anchor mornings and evenings with simple habits like a short walk, a check of tomorrow’s plan, and a screen-free wind-down to support sleep.
Review and adjust every two weeks
Note what’s working, where you feel friction, and make one small improvement at a time. Consistency beats perfection.
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