During periods of high stress, the muscular system automatically feels tension as a response mechanism. Here's how to find relief.
If your family has substance abuse issues, ending your marriage or partnership can be more complicated. What to know and expect.
If you want to leave your partner but safety is a concern, there are several things to do before you move out or file for divorce. Here's help.
Parental alienation can harm your relationship with your child. Learn what to do to prevent the damage.
Are you or your child the victim of abuse? Advice on what to do to keep everyone safe.
Effective co parenting with an ex-spouse: how to understand different styles and do it right. Plus, learn what your co parenting style is.
What to do if your ex's online activity makes you feel unsafe.
Are you and your partner sexually incompatible? What should you do about it?
Dating again? Read this refresher on sexually transmitted infections and how to handle the topic with new partners.
A look at the relationship between domestic abuse and mental health, and how to help yourself heal.