What are the 4 Types of Life Transitions?
4 types of life transitions Anticipated changes Unanticipated changes Non-event changes Sleeper...
Posts about Identity (2):
From Fear to Power: The Benefits of Mental Fitness during Divorce
Types of Saboteurs or inner critics How to silence your Saboteurs What is mental fitness? How to...
6 Confidence-Boosting Mantras to Use during Divorce
What is a mantra? Mantras in stressful situations Our favorite confidence-boosting mantras An...
Positive Affirmations for Divorce Court Day
Affirmations are brief statements of power you can use to calm your nerves and manage racing...
How to Stay Connected to Your Religion and Church during Divorce
None of us exist in a vacuum. Each of us has a wellspring of lived experiences based on our...
Journaling to Cope with Divorce and Other Major Life Transitions
Considering divorce journaling prompts Communication issues journaling prompts Divorce-related...