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Posts about Identity (2):

woman laughing on beach wearing jacket

What are the 4 Types of Life Transitions?

4 types of life transitions Anticipated changes Unanticipated changes Non-event changes Sleeper...

happy single woman riding a bike by the ocean

From Fear to Power: The Benefits of Mental Fitness during Divorce

Types of Saboteurs or inner critics How to silence your Saboteurs What is mental fitness? How to...

woman meditating by a peaceful river

6 Confidence-Boosting Mantras to Use during Divorce

What is a mantra? Mantras in stressful situations Our favorite confidence-boosting mantras An...

woman sitting in court

Positive Affirmations for Divorce Court Day

Affirmations are brief statements of power you can use to calm your nerves and manage racing...

woman contemplating her future while standing along the water and sunset

How to Stay Connected to Your Religion and Church during Divorce

None of us exist in a vacuum. Each of us has a wellspring of lived experiences based on our...

woman writing in her journal

Journaling to Cope with Divorce and Other Major Life Transitions

Considering divorce journaling prompts Communication issues journaling prompts Divorce-related...