Posts about Mental Health (5):

What Are the Emotional Stages of Divorce?

When most people think of the “divorce process,” they think about the legal aspects of divorce,...

We've all been there. Something happens that throws off our day, week, or month, and suddenly, ...

With the focus on others during the holidays, it's easy to forget to care for yourself. Some might...

Divorce isn't easy. The emotional toll that your breakup takes can sometimes trigger mental and...

So life is a bit challenging these days. We get it.

Oftentimes in life, we find ourselves in what appears to be a difficult and painful situation....

Divorce is a complete lifestyle transformation. It's hard enough on its own, but if you're also on...

I am often the first person that people talk to when setting up meetings with their lawyer or when...

Overwhelm. I've yet to meet a person in my therapy practice (or in any other sphere of my life),...

Well, I don't know about you, but these last few years have been pretty challenging. From the...