How to Set New Boundaries with Your Ex

What are boundaries, and why are they important? Why set boundaries with your ex? Step-by-step...

Managing Difficult Divorce Conversations When You Hate Conflict

You’ve researched or are researching all there is to know about divorce. What’s reasonable? How to...

What Is Reconciliation Counseling?

Divorce is never an easy process, especially when children are involved. However, there are some...

Askers vs. Guessers: The Power of Understanding Each Negotiation Style

Asking vs. guessing How your style impacts your relationships Tips for askers Tips for guessers ...

How to Survive Living With Your Ex After Your Breakup

I have seen at least five articles lately about how "quarantining with my ex changed my life for...

Michelle Dempsey-Multack on Divorcing a High-Conflict Spouse

Divorcing a nightmare ex Setting boundaries with a high-conflict spouse The divorce process ...

Is Your Toxic Ex Really That Toxic?

When you see or talk to your ex, do you have a strong emotional reaction? Are you constantly...

4 Reasons to Forgive Your Spouse in Divorce

When you forgive somebody, it doesn't necessarily mean you want to invite them to your table. –...

Deciphering the True Meaning Behind Your Ex’s Words

You know your spouse better than anyone – especially if you’re going through a divorce. And while a...

Is Your Communication Style Harming Your Relationships?

Four types of communication Passive Aggressive Passive-aggressive Assertive Have you ever been in...