Is Your Ex Spouse Really a Narcissist?

It’s become common to use diagnostic language when describing other people’s personalities....

Setting Boundaries if Your Spouse Treats You Like Their Therapist

Can you be your partner’s therapist? Evaluating your boundaries with your romantic partner Tips...

5 Benefits of a Trial Separation and Tools for Success

Thinking of a trial separation? Set ground rules Benefits Tools you can use Like life, marriage...

Can Marriage Counseling Save Our Marriage?

Can couples counseling really help save marriages? Marriage counseling techniques How to find a...

Am I Ready to Date after Divorce?

Are you emotionally ready to head back out into the dating world? What does the grieving cycle...

Do You Decide with Your Head, Heart, or Body?

What are Enneagram personality types? Nine Enneagram personality types Head, heart, and body...

What You Can Change about Your Spouse (and What You Can't)

You can’t change the essence of a person What couples fight about Tips for handling marital...

Are You or Your Spouse Quiet Quitting Your Marriage?

What is quiet quitting? Why would you quiet quit your marriage instead of getting a divorce? ...

How to Understand and Forgive a Narcissist

Understanding a narcissist How to forgive narcissistic abuse Step-by-step: working toward...

How to Stop Falling for Emotionally Unavailable Partners

Signs that your partner is emotionally unavailable Why some people fall for emotionally...